Body - Start ###Alkaline Electric Raw Salad Creation! (Continuing Dr.Sebi's Legacy)

###Alkaline Electric Raw Salad Creation! (Continuing Dr.Sebi's Legacy)

Updated: Sep 17, 2019








I have incorporated kale dandelion greens wild arugula, cucumbers, red onions, and red bell peppers into a mix green salad. In addition, garbanzo beans (chickpeas) are cooked and incorporated into my salad, and an avocado is added as a finishing touch. The wild arugula is difficult to find, but it can be purchased at https://www.burpee.com/vegetables/vegetables-for-succession-planting/arugula-wild-organic-prod002248.html.



The Watercress can be purchased at


https://www.samsclub.com/sams/live-gourmet-organic-living-watercress/prod20612779.ip


OR


It can be purchased at


https://www.etsy.com/listing/594425617/organic-non-gmo-watercress-perennial-a?gpla=1&gao=1&&utm_source=google&utm_med




Alkaline Electric Mix Greens Salad Creations


Ingredients:

1 bunch kale

1 package wild arugula

1 bunch dandelion greens

1 red bell pepper (green optional)

1 cucumber

1 red onion

1 cup cooked chickpeas (2 cups optional)

1-2 avocados (optional)


Method:

Soak all greens 10-15 minutes in cold water add one cup of white vinegar.

Rinse a second time and remove kale stem and chop small or medium to your liking.

Chop bell pepper, cucumber, onion, and dandelion greens

You will need a salad spinner to eradicate excess water from your greens after drying all. ingredients combine together. Also, the chickpeas are kept separated from the green salad mix. I usually save the kale stems for making stews, soups, or it is added when I am cooking

rice or noodles.






Avocado


Avacado

Avocado



Cooked Garbanzo Beans