### Alkaline Electric Raw Mix Greens Creation! (Continuing Dr.Sebi's Legacy)
My raw mix greens contain Kale, which is a good source of folate ( vitamin B) and is a cruciferous vegetable that is rich in nutrient and fiber. Wild Arugula includes a high source of vitamins C, A, E, and K. It is a good source of calcium. Heart-healthy Cucumbers are refreshing because of its high water content, and it is an excellent source of biotin and Vitamin B1. High iron (crucial for generating red blood cells) Dandelion greens also contains Potassium (to help regulate heart rate and blood pressure).
Healthy night vision Red Bell Peppers is an excellent source of Vitamin A (in the form of carotenoids). Folic Acid Red Onions is also a source of Vitamin B6 and fiber. Potassium-rich Avocados also contains heart-healthy monounsaturated fat (good fat). Watercress is a green leafy vegetable that boosts our immune system, helps aid in the prevention of cancer, contains Vitamin E, Sodium, and Copper. These Greens are combined for salad purposes and daily juicing.
This YouTube video is solely for educational purposes.